Abs of Steel

I've been on the 3 Week Ab Plan for 3 weeks now and the results, my friends, are incredible.

What is the 3 Week Ab Plan, you ask? Well, first let me show you the results...

BEFORE

AFTER

I know, the results are hard to believe. I wouldn't believe it either if it weren't for the fact that my washer just broke down and I have had to do all of my laundry by hand with my abs doubling as a washboard. 

The 3 Week Ab Plan is simple. 

Why spend hours at the gym and count calories 

when you can just cough your way to better abs in 21 days?

I'm not talking about a petite cough or clearing of, what Nate likes to call it,  lung cookies. I'm talking about coughing so hard you might cough up a lung... or a kidney... or if you were pregnant, a baby. 

A cough so hard that it forces you to dry heave on the floor since there's no baby to throw up.

A hacking cough, where coughing without crossing your legs is just as dangerous as being a woman who has birthed multiple children jumping on a trampoline. 

A cough that is so intense it throws your back out rendering your body useless (true story).

I realize I'm not painting you very pretty picture, but folks let face it, just like crying or yawning, there's no attractive way to cough.

No worries to all my fellow germaphobes out there. I've been on an antibiotic for a few days now and I'm pretty sure I'm not contagious via blogging.

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